Connect, Explore, Share, Learn, Recovery Refresh,

Drop-in Nutrition Support Groups

Testimonials

Rebecca and Jillian do a great job of creating a safe space to share and hear from others who are going through the same things you are. They provide structure to each group meeting that helps encourage group members to challenge their thinking and walk away with new skills that they can implement in their day-to-day lives.

Group participant
I always find it helpful to be in a group setting that's a safe space for those who are struggling with similar issues. It's so comforting to know I'm not alone - though it's also frustrating to know that so many others have the same struggles!

Group participant