Meal support services are offered either via Telehealth services or can be offered in person if agreed upon by you and Rebecca upon intake assessment. Meal support can be used at any stage in recovery. Maybe you have a meal you need more accountability with, or a few challenge foods you’d like to work through with support. Maybe you’d like some support in specific eating environments like ordering at a restaurant, or waiting in line at Chipotle, creating a balanced plate at a hot bar. We can tailor meal support to best meet your needs. I often suggest pairing meal support sessions with individual sessions to ensure adequate processing time. Contact me to discuss more!